For over 20 years, I worked in international, youth and community development, an experience which shaped my belief in people’s ability to grow, adapt, and find their own way forward—even in difficult times.​

 

My journey into emotional wellbeing began at home. When my daughter struggled with anxiety and my son started displaying big teenage emotions, I felt helpless and I didn’t know how to support them.​

 

That changed when I discovered Ollie and his Superpowers—a gentle, playful approach that helped them (and me) understand what was going on beneath the surface.

 

​Inspired by the transformation in our family, I trained to become an Emotional Wellbeing Coach. Now I bring together professional insight, lived experience, and practical tools to help children & parents, teens and adults understand their emotions, develop emotional resilience, and move forward with more confidence and ease.

 

​I live near Dublin, Ireland, with my husband, two children and a Bernese Mountain dog. I love hiking, yoga, foreign travel and enthusiastically starting (but rarely finishing) 30-day fitness challenges.

 

I bring warmth, curiosity and a down-to-earth presence to everything I do – and I’d love to support you or your family on your journey towards emotional resilience.